New Year’s Daily Detox

Looking to start the new year with a simple detox?

Whipping up this quick elixir every morning is an excellent way to rev up your health. This drink assists the body in purifying the blood and helps the liver break down complex foods. When warm lemon water is consumed first thing in the morning, it stimulates the digestive system which then flushes out unwanted toxins and keeps your metabolism regular. Raw honey is antibacterial, which fights off any possible infections. Local raw honey is best because it helps to lessen the reaction of seasonal allergies. Cinnamon has antioxidant and anti-inflammatory properties which lower the risk of disease. Lemon water is also great for the skin – after a week of drinking this tonic every morning you will begin to notice clearer more hydrated skin.


New Year’s Daily Detox

16 ounces warm water (around 90 degrees)
Juice of half a lemon
1 tablespoon raw unprocessed honey
Pinch organic ground cinnamon

Jessica Marotta
Executive Chef
Dartcor Food Services

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