Spotlight

Behind The Scenes: What Chefs Do To Stay Fit

Spending your entire work day in the kitchen may seem like a dream to some people. But what they don’t realize is all the chaos that goes into preparing the perfect dish- long hours, being on your feet all day, sweating over an open flame, and getting a recipe just right. It’s a lot of pressure. But these chefs still have time to stay fit (and happy) and here’s how.

1

Chef Wylie Dufresne: Balance

2

Chef Anthony Martin: Push-Ups

3

Chef Chris Santos: Boxing

4

Chef Gregory Gourdet: Marathons and Yogi

5

Chef Daniel Boulud: Pilates

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